Holiday Sobriety Is As Possible As You Make It ✏ ✏ ✏

In order to keep your sobriety during the holidays, you should try to find healthy ways to indulge yourself. Begin by taking care of yourself during the holidays and remember the importance of proper nutrition, exercise, and sleep. The better you feel physically, the stronger you'll feel emotionally.. If you can acknowledge this and make a sober plan, you will be okay. ... daily if possible, but certainly before and after attending any holiday get .... Knowing that you and your loved ones are under special stresses, emotions are ... Holiday calendar: Take a large monthly calendar with boxes for each day for the next three months. ... Mark the last possible date for the task to be completed.. Plan Ahead. Always take your own vehicle to holiday parties so YOU can control your destiny. Also, take a sober companion with you for support and pay close .... How do we make the holidays manageable for our own imperfect families? Here are ten tips for those in recovery to make staying sober this holiday easier. ... If you can't afford to buy each child the latest tech gadget, think of a Christmas .... For some people in recovery, the holidays can be tough. But you can make it to January with your sobriety intact. You don't have to let .... If you are new to recovery, you might be experiencing a wide range of ... of those you have harmed, and make amends whenever possible keep .... You can get through the holidays with sobriety & recovery intact. 37 tips from The Recovery Book to avoid holiday stress & stay sober at parties.

If the holidays mean visiting 12 CHAPTERCHAPTER First Steps: education, work, and Finances in the ... (If he's arriving on Christmas Day and staying the week, you can arrive a couple of ... Plan activities that will make for pleasant memories.. If you're trying to abstain from alcohol this holiday season, it is possible to get and stay sober during the holidays ⁠— but it takes planning and .... happy holidays sign. The holidays can be a tough time to remain sober, but there are some simple things you can do to get through it. With the holidays just .... This can make it especially hard for us to resist pressure from them to drink or use. If you can't or would rather not spend the holidays with family, how 'bout .... “You can do it,” Gordie adds. “Change the way you think about yourself and you will change the way your life is.” Remember that, this holiday .... You made a conscious choice to abstain from prescription drug ... Let's explore how you can maintain your recovery over the holidays: .... For those in recovery, those who have found sobriety, any holiday season is a test. ... It's likely you'll get asked why you're not drinking. If you .... If you really must go a holiday event, take a sober friend with you. And plan your transportation so you can leave if you feel shaky; then immediately call your .... This page covers 35 tips to help you stay sober during the holidays a time when ... You can make a pledge to yourself and actually keep it.. The holidays can be a trying time to stay sober from drug or alcohol ... with your sponsor or a sober friend, or making sure you can leave the .... This might be the year to create some new sober holiday traditions. ... A well-managed sober living home is a refuge where you can safely ...

Do not go into the holidays thinking you can wing it and stay sober. You must have an arrangement in place to protect your sobriety during this season. 1adaebbc7c

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